Question by shelly: how do you get the "sex v"?
how do you get that "sex v" below your tummy?!
Best answer:
Answer by kr_toronto
In order to get that, you have to do a LOT of working out...
Your TOTAL body fat has to be ridiculously low - somewhere in the range of 4% to 6% - and you have to be in AMAZING shape!
Though it is not as well defined in women - this is an extension of the "Six-pack Abs" you see in guys. This is actually the fabled "8-pack" (which adds a couple more "bulges" beneath the other 6).
And doing a LOT of crunches is probably the easiest way to get one....
Just check out Brad Pitt in Fight Club (specifically the scene where Ed Norton interrupts him and Marla in the bedroom) - HE has it ;);););)
What do you think? Answer below!
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